January 17, 2014

A Day of only 1210 Calories. . .

Ever wondered what 1,200 calories looks like?
Here you go!
An open faced egg, avocado, and cheese sandwich = 460 Calories.
One mini taco salad with lime rice = 210 Calories, I ate three = 630 Calories.
Three squares of a delicious Symphony bar = 120 Calories.

Not a bad looking 1,210 calorie day is it?
I have eaten delicious food and even chocolate!  I've drank over 32oz of water too!
I feel full and I feel like I've accomplished something.

Have you set goals to be more healthy this year?
What are you doing to live more healthy?


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