Ever wondered what 1,200 calories looks like?
Here you go!
|An open faced egg, avocado, and cheese sandwich = 460 Calories.|
|One mini taco salad with lime rice = 210 Calories, I ate three = 630 Calories.|
|Three squares of a delicious Symphony bar = 120 Calories.|
Not a bad looking 1,210 calorie day is it?
I have eaten delicious food and even chocolate! I've drank over 32oz of water too!
I feel full and I feel like I've accomplished something.
Have you set goals to be more healthy this year?
What are you doing to live more healthy?